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Size | Pillow Weight | Human Weight |
S | 6 Lbs | 40 - 140 Lbs |
M | 9 Lbs | 140 - 180 Lbs |
L | 12 Lbs | 180+ Lbs |
We recommend sizing down for your first pillow if you are in between two sizes or cannot decide.
Size | Dimension |
S | 14" x 14" |
M | 16" x 16" |
L | 18" x 18" |
Need help deciding which pillow size is perfect for you?
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The Potential Perks of Incorporating Quiet Mind Weighted Pillows Into Your Daily Life
There’s no need to face anxiety alone. Hugging your Quiet Mind weighted pillow will ground you, easing stress and anxiety.
The Quiet Mind weighted pillow is designed to help settle an active mind and prepare your body for a restful sleep using the comfort of deep pressure stimulation.
When I learned about these pillows I was immediately on board. The pillows deliver on their promise to help calm your mind. It’s a quick way to settle down and focus on something. I’m a big fan!
- Evan M.
I have been a huge fan of weighted blankets so when my therapist recommended this pillow, I was skeptical at first. I’m hooked and I tell pretty much everyone I know about it! It’s worth the price. Your mental health is worth it.
- Mollie P.
I love this Pillow. It has helped with my anxiety and to help calm me down. That added weight is perfect. I got the 12lb pillow. I thought i would want heavier but it’s perfect for me.
- Monique M.
The Potential Perks of Incorporating Quiet Mind Weighted Pillows Into Your Daily Life
“My clients have described it as a “gift of calm” as the weight of the pillow activates brain chemicals that reduce stress and boost mood states. As a method to reduce anxiety, de-stress, unwind or improve your sleep, Quiet Mind weighted pillow to be a valuable asset to your self care regimen.”
“When I put it on the therapy couch, my clients fell in love with it. Having this weight on you in a very comfortable way is a healing experience for many people and is especially helpful if you have anxiety or depression.”
Place the pillow on your body - hold it, hug it, cuddle it, whatever you want!
Pressure exerted on body kickstarts Deep Pressure Stimulation (DPS)
Your nervous system shifts from sympathetic (fight or flight) to parasympathetic (rest and digest)
Release of calming and focusing hormones improves mood, increases relaxation, while reducing stress and overstimulation
Holding or hugging our weighted pillow lowers stress and anxiety by reducing cortisol, making you feel relaxed.
The weight increases melatonin, allowing your body to unwind, and produces serotonin, boosting your overall mood.
Having weight placed on your body releases dopamine- the focus and alertness hormone.
I bought this for my adult daughter who was a teacher in middle school and suffered a brain injury when a child hit her. She has told me that it helps her when she gets relapses.
Maybe it works differently for other people. I didn't find it comforting, just a heavy pillow.